crossroads in health, a journey into natural health, wellness, nutrition, motivation, exercise, your journey, your choice, choose you.

Who are we?


Crossroads in Health came to life when 2 life long friends and nurses decided to bring their passion for health and wellness to others.  By combining over 35 years of medical knowledge with an interest in natural approaches to health, we have created a lifestyle change for everyone.  

Health is defined by the World Health Organization as "... a state of complete physical, mental and social wellbeing, not merely the absence of disease or infirmary."  

We want to help YOU reach a complete state of health.  

Join us on our journey to health.
Dana Essner
Deborah Mulholland
Dana Essner is double board certified in Family and Pediatric Medicine.  With 26 years of experience as a nurse, over 17 of them as a Nurse Practitioner she is well versed in nutrition and its impact on disease.  She would like to work with you and your medical provider on nutritionally targeting your health.
Deborah Mulholland is a Registered Nurse, with a board certification in Emergency Medicine. She has over 10 years experience in the hospital setting. Her passion for fitness, nutrition and mindfulness has exceeded over 20 years of self study. Deborah would like to pass on her knowledge, to guide others on their journey of self healing.